Adventure Never Felt So Good

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Outside Magazine January 2004

Bodywork and Destinations Special: Fit to the Core
Adventure Never Felt So Good
The Hills Health Ranch

By Jason Daley


	Practicing the J stroke. (Photograph by Mark Gilbert)

7. The Hills Health Ranch
>>>> 100 Mile House, British Columbia
THE VIBE: The Hills Health Ranch, in south-central B.C.'s Cariboo district, is a self-contained adventure nation: 1,200 acres of dude ranch surrounded by 20,000 acres of crown land, featuring dozens of lakes; 124 miles of groomed cross-country ski terrain; 100 miles of hiking and biking trails; more than 16 treatment rooms; and, to top it all off, the Snow Park, a lighted, seven-run ski-snowboard-and-tubing hill. The ranch's real specialty is injecting its wealth of adventure into dozens of packages, including hike-and-spa, weight-loss, and winter-sports options. HQ is found in a barnlike 30,000-square-foot building where clients can partake in dozens of therapies, like herbal wraps and hydrotherapy, or sign up for guided hiking, biking, and canoeing trips. The horseback-riding program lets you play cowboy with all-day rides and cookouts. Guests stay in 26 hotel-style rooms in lodges near the main building or in three-bedroom chalets. The staff will also help you design a wellness plan with fitness assessments, computerized lifestyle analysis, and a staff medical team willing to answer all the questions you're too embarrassed to ask your doctor. GUEST LIST: The Hills is family-friendly and relatively affordable, and it attracts folks eager to get into the mountains.



	Equine entertainment. (Photograph by Mark Gilbert)

AWE FACTOR: In the winter, mush a six-dog team of huskies through snow-covered pines in Moose Valley.
TO-DIE-FOR TREATMENT: Anything with wild rose hip, which grows on the ranch. Try the Swedish rose-hip full-body massage.
MENU: Customized calories. Upon arrival, you get a personalized nutrition consultation. If you're a meat eater, the peppered beef tenderloin will fit your needs.
HE-MAN RATING: Three grunts—20,000 acres is a lot of territory to explore.
PRICE: $1,615 per person, double occupancy, for the six-night wilderness fitness adventure package, meals included
CONTACT: 250-791-5225, www.hillshealthranch.com

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